Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Dave Russell
Team: YMCA - Sidney-Shelby County (Sidney, OH)
Date: Friday, May 27, 2022
Time: 48:16
Distance: 11.81 Miles
Completed:
Calories: 554
Speed (MPH): 14.7 Avg / 28.8 Max
Power (Watts): 177 Avg / 235 Max
Cadence (RPM): 61 Avg / 72 Max
Heartrate (BPM): 143 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.