Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nathan Armstrong
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Tuesday, May 31, 2022
Time: 37:18
Distance: 10.99 Miles
Laps: 7.3
Calories: 398
Speed (MPH): 17.7 Avg / 23.0 Max
Power (Watts): 163 Avg / 344 Max
Cadence (RPM): 51 Avg / 63 Max
Heartrate (BPM): 121 Avg / 145 Max

Laps

1.50 mi in 5:40
1.50 mi in 5:17
1.50 mi in 5:05
1.50 mi in 4:58
1.50 mi in 4:51
1.50 mi in 4:49
1.50 mi in 4:42
0.49 mi in 1:56