| Rider: | Frank Howard |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Wednesday, June 1, 2022 |
| Time: | 10:09 |
| Distance: | 2.87 Miles |
| Completed: | 35% |
| Calories: | 117 |
| Speed (MPH): | 17.0 Avg / 21.5 Max |
| Power (Watts): | 176 Avg / 356 Max |
| Cadence (RPM): | 65 Avg / 76 Max |
| Heartrate (BPM): | 122 Avg / 238 Max |
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