Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Armstrong
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Thursday, June 2, 2022
Time: 29:33
Distance: 9.00 Miles
Laps: 9.0
Calories: 350
Speed (MPH): 18.3 Avg / 26.2 Max
Power (Watts): 178 Avg / 442 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 134 Avg / 175 Max

Laps

1.00 mi in 2:40
1.00 mi in 3:35
1.00 mi in 3:22
1.00 mi in 3:19
1.00 mi in 3:18
1.00 mi in 3:18
1.00 mi in 3:29
1.00 mi in 2:51
1.00 mi in 3:41