Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nathan Armstrong
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Tuesday, June 7, 2022
Time: 35:23
Distance: 10.51 Miles
Laps: 3.1
Calories: 436
Speed (MPH): 17.8 Avg / 25.6 Max
Power (Watts): 190 Avg / 336 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 136 Avg / 161 Max

Laps

3.37 mi in 10:51
3.37 mi in 12:06
3.37 mi in 10:38
0.40 mi in 1:48