Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Armstrong
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Wednesday, June 8, 2022
Time: 14:19
Distance: 4.00 Miles
Laps: 4.0
Calories: 146
Speed (MPH): 16.8 Avg / 18.6 Max
Power (Watts): 150 Avg / 200 Max
Cadence (RPM): 51 Avg / 55 Max
Heartrate (BPM): 115 Avg / 127 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:36
1.00 mi in 3:24
1.00 mi in 3:20