Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nathan Armstrong
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Thursday, June 16, 2022
Time: 37:35
Distance: 12.00 Miles
Laps: 8.0
Calories: 475
Speed (MPH): 19.2 Avg / 25.0 Max
Power (Watts): 197 Avg / 471 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 136 Avg / 167 Max

Laps

1.50 mi in 4:18
1.50 mi in 5:01
1.50 mi in 4:50
1.50 mi in 4:46
1.50 mi in 4:44
1.50 mi in 4:35
1.50 mi in 4:14
1.50 mi in 5:07