| Rider: | Frank Howard |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Tuesday, June 21, 2022 |
| Time: | 14:06 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 162 |
| Speed (MPH): | 15.9 Avg / 25.2 Max |
| Power (Watts): | 173 Avg / 272 Max |
| Cadence (RPM): | 69 Avg / 88 Max |
| Heartrate (BPM): | 142 Avg / 165 Max |
Personal Best
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