Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, June 22, 2022
Time: 22:17
Distance: 5.32 Miles
Laps: 5.3
Calories: 153
Speed (MPH): 14.3 Avg / 16.3 Max
Power (Watts): 90 Avg / 142 Max
Cadence (RPM): 49 Avg / 56 Max
Heartrate (BPM): 121 Avg / 129 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:13
1.00 mi in 4:02
1.00 mi in 4:05
1.00 mi in 3:56
0.32 mi in 1:51