Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Ryan Griffin
Team: Milford Health and Fitness (Milford, MA)
Date: Thursday, June 30, 2022
Time: 34:25
Distance: 8.38 Miles
Completed:
Calories: 455
Speed (MPH): 14.6 Avg / 24.9 Max
Power (Watts): 196 Avg / 424 Max
Cadence (RPM): 77 Avg / 98 Max
Heartrate (BPM): 121 Avg / 138 Max

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