Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, July 2, 2022
Time: 23:24
Distance: 5.55 Miles
Laps: 5.6
Calories: 162
Speed (MPH): 14.2 Avg / 16.9 Max
Power (Watts): 92 Avg / 151 Max
Cadence (RPM): 49 Avg / 59 Max
Heartrate (BPM): 121 Avg / 175 Max

Laps

1.00 mi in 3:54
1.00 mi in 4:07
1.00 mi in 4:01
1.00 mi in 3:59
1.00 mi in 3:59
0.55 mi in 3:24