Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: G Lehman
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Monday, July 4, 2022
Time: 25:31
Distance: 6.98 Miles
Completed:
Calories: 287
Speed (MPH): 16.4 Avg / 23.4 Max
Power (Watts): 171 Avg / 428 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 136 Avg / 152 Max

Ghost

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