Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Armstrong
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Saturday, July 9, 2022
Time: 33:01
Distance: 10.00 Miles
Laps: 10.0
Calories: 376
Speed (MPH): 18.2 Avg / 26.5 Max
Power (Watts): 176 Avg / 452 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 134 Avg / 157 Max

Laps

1.00 mi in 2:36
1.00 mi in 3:44
1.00 mi in 3:31
1.00 mi in 3:28
1.00 mi in 3:25
1.00 mi in 3:24
1.00 mi in 3:21
1.00 mi in 3:13
1.00 mi in 3:10
1.00 mi in 3:09