| Rider: | Frank Howard |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Saturday, July 9, 2022 |
| Time: | 26:57 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 271 |
| Speed (MPH): | 15.4 Avg / 25.3 Max |
| Power (Watts): | 147 Avg / 204 Max |
| Cadence (RPM): | 61 Avg / 88 Max |
| Heartrate (BPM): | 128 Avg / 154 Max |
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