Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, July 11, 2022
Time: 22:44
Distance: 5.33 Miles
Laps: 5.3
Calories: 151
Speed (MPH): 14.1 Avg / 15.3 Max
Power (Watts): 86 Avg / 142 Max
Cadence (RPM): 50 Avg / 56 Max
Heartrate (BPM): 120 Avg / 127 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:12
1.00 mi in 4:08
1.00 mi in 4:04
1.00 mi in 4:04
0.33 mi in 2:02