Rider: | jim harmon |
Team: | YMCA - Greater Dayton - South (Kettering, OH) |
Date: | Thursday, July 14, 2022 |
Time: | 30:11 |
Distance: | 7.55 Miles |
Laps: | 1.2 |
Calories: | 289 |
Speed (MPH): | 15.0 Avg / 20.0 Max |
Power (Watts): | 136 Avg / 313 Max |
Cadence (RPM): | 56 Avg / 70 Max |
Heartrate (BPM): | 160 Avg / 173 Max |