Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Sunday, July 17, 2022
Time: 23:16
Distance: 5.65 Miles
Laps: 5.6
Calories: 164
Speed (MPH): 14.6 Avg / 17.0 Max
Power (Watts): 94 Avg / 160 Max
Cadence (RPM): 49 Avg / 59 Max
Heartrate (BPM): 120 Avg / 126 Max

Laps

1.00 mi in 3:59
1.00 mi in 4:02
1.00 mi in 3:59
1.00 mi in 3:42
1.00 mi in 4:08
0.65 mi in 3:26