| Rider: | Ian Appleby |
| Team: | Community Center at Christwood (Covington, LA) |
| Date: | Monday, July 18, 2022 |
| Time: | 35:06 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 391 |
| Speed (MPH): | 16.3 Avg / 23.9 Max |
| Power (Watts): | 172 Avg / 249 Max |
| Cadence (RPM): | 66 Avg / 86 Max |
| Heartrate (BPM): | 150 Avg / 155 Max |
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