Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, July 23, 2022
Time: 28:15
Distance: 7.00 Miles
Laps: 7.0
Calories: 205
Speed (MPH): 14.9 Avg / 16.4 Max
Power (Watts): 97 Avg / 150 Max
Cadence (RPM): 50 Avg / 57 Max
Heartrate (BPM): 85 Avg / 140 Max

Laps

1.00 mi in 4:00
1.00 mi in 4:04
1.00 mi in 4:00
1.00 mi in 4:00
1.00 mi in 3:55
1.00 mi in 3:59
1.00 mi in 4:17