Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Nathan Armstrong
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Monday, July 25, 2022
Time: 43:53
Distance: 13.01 Miles
Laps: 2.1
Calories: 543
Speed (MPH): 17.8 Avg / 23.3 Max
Power (Watts): 192 Avg / 409 Max
Cadence (RPM): 50 Avg / 65 Max
Heartrate (BPM): 124 Avg / 150 Max

Laps

6.33 mi in 22:10
6.33 mi in 20:21
0.35 mi in 1:22