Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nelson Copp
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Tuesday, July 26, 2022
Time: 16:02
Distance: 3.68 Miles
Laps: 1.1
Calories: 120
Speed (MPH): 13.8 Avg / 18.6 Max
Power (Watts): 108 Avg / 203 Max
Cadence (RPM): 76 Avg / 84 Max
Heartrate (BPM): 54 Avg / 61 Max

Laps

3.37 mi in 14:08
0.31 mi in 1:54