Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Armstrong
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Friday, July 29, 2022
Time: 39:26
Distance: 12.00 Miles
Laps: 12.0
Calories: 448
Speed (MPH): 18.3 Avg / 22.1 Max
Power (Watts): 175 Avg / 290 Max
Cadence (RPM): 51 Avg / 71 Max
Heartrate (BPM): 121 Avg / 132 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:29
1.00 mi in 3:20
1.00 mi in 3:19
1.00 mi in 3:16
1.00 mi in 3:13
1.00 mi in 3:12
1.00 mi in 3:12
1.00 mi in 3:11
1.00 mi in 3:10
1.00 mi in 3:08
1.00 mi in 3:18