Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Armstrong
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Friday, August 5, 2022
Time: 34:41
Distance: 11.00 Miles
Laps: 11.0
Calories: 434
Speed (MPH): 19.0 Avg / 27.8 Max
Power (Watts): 195 Avg / 519 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 134 Avg / 149 Max

Laps

1.00 mi in 2:50
1.00 mi in 2:57
1.00 mi in 3:26
1.00 mi in 3:18
1.00 mi in 3:20
1.00 mi in 3:16
1.00 mi in 3:13
1.00 mi in 3:08
1.00 mi in 3:05
1.00 mi in 3:05
1.00 mi in 3:03