Monkey Pass 9.50 mi

Leaderboard

Lap Details

Rider: Lawrencde Proudfoot
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Wednesday, August 10, 2022
Time: 30:51
Distance: 4.78 Miles
Completed: 50%
Calories: 178
Speed (MPH): 9.3 Avg / 14.0 Max
Power (Watts): 80 Avg / 165 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 105 Avg / 115 Max

Ghost

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