Rider: | Nathan Armstrong |
Team: | YMCA - Greater Dayton - Xenia (Xenia, OH) |
Date: | Wednesday, August 10, 2022 |
Time: | 14:43 |
Distance: | 4.72 Miles |
Laps: | 2.0 |
Calories: | 204 |
Speed (MPH): | 19.2 Avg / 25.0 Max |
Power (Watts): | 218 Avg / 421 Max |
Cadence (RPM): | 54 Avg / 72 Max |
Heartrate (BPM): | 143 Avg / 153 Max |