| Rider: | Frank Howard |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Wednesday, August 24, 2022 |
| Time: | 14:59 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 160 |
| Speed (MPH): | 14.9 Avg / 24.3 Max |
| Power (Watts): | 157 Avg / 333 Max |
| Cadence (RPM): | 61 Avg / 88 Max |
| Heartrate (BPM): | 146 Avg / 189 Max |
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