Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Liz Dillon
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Thursday, August 25, 2022
Time: 45:38
Distance: 10.58 Miles
Laps: 1.5
Calories: 435
Speed (MPH): 13.9 Avg / 21.6 Max
Power (Watts): 139 Avg / 363 Max
Cadence (RPM): 45 Avg / 65 Max
Heartrate (BPM): 94 Avg / 121 Max

Laps

6.98 mi in 29:16
3.60 mi in 16:22