Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Richard Sonnon
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, August 25, 2022
Time: 31:32
Distance: 7.28 Miles
Laps: 1.0
Calories: 258
Speed (MPH): 13.9 Avg / 21.3 Max
Power (Watts): 119 Avg / 317 Max
Cadence (RPM): 61 Avg / 91 Max
Heartrate (BPM): 147 Avg / 159 Max

Laps

6.98 mi in 30:04
0.30 mi in 1:28