Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Nathan Armstrong
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Saturday, September 10, 2022
Time: 45:07
Distance: 13.30 Miles
Laps: 2.1
Calories: 563
Speed (MPH): 17.7 Avg / 22.7 Max
Power (Watts): 188 Avg / 402 Max
Cadence (RPM): 50 Avg / 65 Max
Heartrate (BPM): 127 Avg / 140 Max

Laps

6.33 mi in 22:10
6.33 mi in 20:37
0.64 mi in 2:20