Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Armstrong
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Wednesday, September 14, 2022
Time: 40:59
Distance: 13.00 Miles
Laps: 13.0
Calories: 506
Speed (MPH): 19.0 Avg / 20.6 Max
Power (Watts): 192 Avg / 270 Max
Cadence (RPM): 53 Avg / 63 Max
Heartrate (BPM): 129 Avg / 142 Max

Laps

1.00 mi in 3:05
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1.00 mi in 3:15
1.00 mi in 3:20
1.00 mi in 3:22