| Rider: | Ian Appleby |
| Team: | Community Center at Christwood (Covington, LA) |
| Date: | Thursday, September 15, 2022 |
| Time: | 39:57 |
| Distance: | 10.16 Miles |
| Completed: | |
| Calories: | 460 |
| Speed (MPH): | 15.3 Avg / 26.8 Max |
| Power (Watts): | 178 Avg / 325 Max |
| Cadence (RPM): | 70 Avg / 85 Max |
| Heartrate (BPM): | 145 Avg / 151 Max |
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