Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: C Mills
Team: Retro Fitness - Spring Garden (Philadelphia, PA)
Date: Monday, September 19, 2022
Time: 29:08
Distance: 7.22 Miles
Completed:
Calories: 279
Speed (MPH): 15.8 Avg / 27.4 Max
Power (Watts): 136 Avg / 228 Max
Cadence (RPM): 78 Avg / 100 Max
Heartrate (BPM): 164 Avg / 178 Max

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