C Mills
Retro Fitness - Spring Garden
40-49
C Mills
Coast to Coast Pirates Cove Road Warrior

All-time

Miles 2,668
Calories 105,558
Score 4,382,757

  • April 28, 2023

    2.2 Miles
    94 Calories
    0 Score
    Rides
    2.21 mi in 8:33

  • January 25, 2023

    0.4 Miles
    3 Calories
    0 Score
    Rides
    0.45 mi in 0:52

  • October 26, 2022

    2.5 Miles
    15 Calories
    0 Score
    Rides
    2.52 mi in 2:09

  • October 12, 2022

    2.0 Miles
    80 Calories
    0 Score
    Rides
    2.04 mi in 8:01

  • October 11, 2022

    0.5 Miles
    5 Calories
    0 Score
    Rides
    0.54 mi in 1:16

  • October 5, 2022

    4.2 Miles
    203 Calories
    0 Score
    Rides
    4.21 mi in 15:40

  • September 22, 2022

    5.4 Miles
    205 Calories
    0 Score
    Rides
    5.37 mi in 24:26

  • September 21, 2022

    7.8 Miles
    339 Calories
    0 Score
    Rides
    7.81 mi in 27:41

  • September 20, 2022

    7.0 Miles
    263 Calories
    0 Score
    Rides
    6.98 mi in 27:42

  • September 19, 2022

    13.5 Miles
    508 Calories
    0 Score
    Rides
    7.22 mi in 29:08
    6.25 mi in 25:35
Road Warrior
Ride 100 miles
April 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Pirates Cove
Captain
Animal Adventure
Voyager
Dragons Island
Tamer
Coin Toss
Collector

Challenges

Road Warrior
Road Warrior
Ride of the Week: 35
Ride of the Week: 35
Titan
Titan
Ride of the Week: 16
Ride of the Week: 16
Workout Wizard
Workout Wizard
Ride of the Week: 1
Ride of the Week: 1
Titan
Titan
Road Warrior
Road Warrior
Road Warrior
Road Warrior
Titan
Titan
King of the Mountains
King of the Mountains
Ride of the Week: 48
Ride of the Week: 48

Basic

Expresso Speedway

2:26

1.0 Miles
24.0 MPH
304 Watts
Rolling Thunder

2:39

1.0 Miles
22.9 MPH
307 Watts
Redwood Dash

4:43

1.5 Miles
18.7 MPH
181 Watts
Titan Time

5:13

1.8 Miles
19.3 MPH
217 Watts
Campus Loop

6:01

2.0 Miles
20.0 MPH
199 Watts
Mini Mayhem

6:39

2.0 Miles
18.6 MPH
182 Watts
Evening Bliss

7:34

2.4 Miles
18.5 MPH
174 Watts
Rabbit Run

8:02

2.4 Miles
18.1 MPH
159 Watts
Lost Trail

10:39

2.9 Miles
16.4 MPH
128 Watts
Coastal Run

13:12

3.4 Miles
16.2 MPH
122 Watts
Catacombs

13:55

3.7 Miles
16.5 MPH
155 Watts
Bent Spoke

12:50

4.0 Miles
18.6 MPH
194 Watts
Fruitdale

13:30

4.4 Miles
19.6 MPH
185 Watts

Moderate

City Express

15:58

4.5 Miles
16.9 MPH
226 Watts
Dragon Fire

14:29

5.0 Miles
20.6 MPH
218 Watts
Billy Goat Falls

15:43

5.4 Miles
20.3 MPH
281 Watts
Broken Spoke

16:30

5.4 Miles
19.4 MPH
215 Watts
Moody Ambush

16:06

5.4 Miles
19.9 MPH
248 Watts
Oblivion

18:35

5.8 Miles
18.8 MPH
191 Watts
Ironhorse Rush

21:46

6.0 Miles
16.7 MPH
157 Watts
Quicksilver

19:19

6.3 Miles
19.6 MPH
199 Watts
Farmers Bluff

23:05

6.9 Miles
18.3 MPH
178 Watts
Stump Puller

26:14

6.9 Miles
16.9 MPH
143 Watts
Apple Grinder

22:08

7.0 Miles
18.9 MPH
223 Watts
Sunday Afternoon

21:13

7.0 Miles
19.6 MPH
215 Watts

Challenging

Ravens Roost

22:33

7.2 Miles
19.6 MPH
245 Watts
Stormy Hollow

24:38

7.4 Miles
18.1 MPH
194 Watts
Odyssey

32:55

7.6 Miles
14.2 MPH
124 Watts
Wicked Workout

38:28

7.9 Miles
12.7 MPH
121 Watts
Rough Rider

31:37

8.4 Miles
16.7 MPH
139 Watts
Falcon Flight

31:15

8.4 Miles
16.5 MPH
136 Watts
Track Fever

31:48

9.0 Miles
17.5 MPH
137 Watts
Outlaw Rock

37:01

10.0 Miles
16.3 MPH
177 Watts
Lucky Streak

33:35

10.6 Miles
18.7 MPH
180 Watts

Extreme

Thunderball

33:56

10.7 Miles
18.9 MPH
201 Watts
Gut Buster

35:58

11.0 Miles
18.2 MPH
242 Watts
Lost Valley

43:01

11.5 Miles
16.3 MPH
191 Watts
Ocean Plunge

42:46

11.8 Miles
16.6 MPH
188 Watts
Vindicator

46:00

12.2 Miles
16.3 MPH
161 Watts
Grape Stomper

49:47

12.2 Miles
15.5 MPH
145 Watts
Pyramid Mountain

41:13

13.5 Miles
19.7 MPH
204 Watts
Temple Ridge

41:26

13.5 Miles
19.7 MPH
238 Watts
Savage Revenge

1:16:45

20.0 Miles
16.2 MPH
166 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default