Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Nathan Armstrong
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Wednesday, October 5, 2022
Time: 14:06
Distance: 4.42 Miles
Completed:
Calories: 179
Speed (MPH): 18.8 Avg / 21.3 Max
Power (Watts): 198 Avg / 266 Max
Cadence (RPM): 50 Avg / 57 Max
Heartrate (BPM): 124 Avg / 135 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.