Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Paul DeCoursey
Team: Harward Recreation Center (Nampa, ID)
Date: Friday, October 7, 2022
Time: 3:40
Distance: 1.5 Miles
Completed:
Calories: 87
Speed (MPH): 24.7 Avg / 28.2 Max
Power (Watts): 377 Avg / 532 Max
Cadence (RPM): 84 Avg / 95 Max
Heartrate (BPM): 147 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.