Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Frederic Pollock
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Wednesday, October 19, 2022
Time: 15:10
Distance: 4.01 Miles
Completed:
Calories: 159
Speed (MPH): 15.9 Avg / 22.2 Max
Power (Watts): 159 Avg / 309 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 144 Avg / 224 Max

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