Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Mike Cashdollar
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Wednesday, November 2, 2022
Time: 26:05
Distance: 7.59 Miles
Laps: 1.4
Calories: 305
Speed (MPH): 17.5 Avg / 22.3 Max
Power (Watts): 176 Avg / 442 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 99 Avg / 109 Max

Laps

5.43 mi in 19:00
2.16 mi in 7:05