Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: S B
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Wednesday, November 9, 2022
Time: 25:30
Distance: 6.98 Miles
Completed:
Calories: 292
Speed (MPH): 16.4 Avg / 32.6 Max
Power (Watts): 166 Avg / 569 Max
Cadence (RPM): 68 Avg / 107 Max
Heartrate (BPM): 125 Avg / 153 Max

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Ghost

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