Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, November 14, 2022
Time: 20:37
Distance: 5.01 Miles
Laps: 1.3
Calories: 198
Speed (MPH): 14.6 Avg / 21.7 Max
Power (Watts): 136 Avg / 339 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 105 Avg / 118 Max

Laps

4.01 mi in 16:15
1.00 mi in 4:22