Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jan Cosman
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Wednesday, November 23, 2022
Time: 15:01
Distance: 2.64 Miles
Laps: 2.6
Calories: 65
Speed (MPH): 10.5 Avg / 13.3 Max
Power (Watts): 53 Avg / 106 Max
Cadence (RPM): 34 Avg / 43 Max
Heartrate (BPM): 82 Avg / 94 Max

Laps

1.00 mi in 6:54
1.00 mi in 5:05
0.64 mi in 3:02