Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jan Cosman
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Friday, November 25, 2022
Time: 15:01
Distance: 3.29 Miles
Laps: 3.3
Calories: 92
Speed (MPH): 13.1 Avg / 15.0 Max
Power (Watts): 84 Avg / 141 Max
Cadence (RPM): 42 Avg / 48 Max
Heartrate (BPM): 93 Avg / 102 Max

Laps

1.00 mi in 4:57
1.00 mi in 4:24
1.00 mi in 4:26
0.29 mi in 1:14