Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kerry O'Neill
Team: YMCA - Rappahannock - Spotsylvania / Ron Rosner (Fredericksburg, VA)
Date: Sunday, November 27, 2022
Time: 20:29
Distance: 3.49 Miles
Completed: 50%
Calories: 112
Speed (MPH): 10.2 Avg / 20.0 Max
Power (Watts): 69 Avg / 189 Max
Cadence (RPM): 80 Avg / 102 Max
Heartrate (BPM): 152 Avg / 168 Max

Ghost

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