Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Nancy Knight
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, November 28, 2022
Time: 6:05
Distance: 1.5 Miles
Completed:
Calories: 47
Speed (MPH): 14.8 Avg / 16.1 Max
Power (Watts): 111 Avg / 188 Max
Cadence (RPM): 65 Avg / 72 Max
Heartrate (BPM): 161 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.