Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jan Cosman
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, November 28, 2022
Time: 17:32
Distance: 5.00 Miles
Laps: 5.0
Calories: 177
Speed (MPH): 17.1 Avg / 18.9 Max
Power (Watts): 152 Avg / 211 Max
Cadence (RPM): 54 Avg / 60 Max
Heartrate (BPM): 114 Avg / 127 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:37
1.00 mi in 3:29
1.00 mi in 3:24
1.00 mi in 3:21