Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: James Koepsell
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Monday, November 28, 2022
Time: 41:51
Distance: 11.03 Miles
Completed:
Calories: 553
Speed (MPH): 15.8 Avg / 28.4 Max
Power (Watts): 194 Avg / 456 Max
Cadence (RPM): 64 Avg / 102 Max
Heartrate (BPM): 126 Avg / 239 Max

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