Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Keith Smiley
Team: YMCA - Greater Cleveland - North Royalton (North Royalton, OH)
Date: Wednesday, November 30, 2022
Time: 30:46
Distance: 7.87 Miles
Completed:
Calories: 373
Speed (MPH): 15.4 Avg / 31.0 Max
Power (Watts): 185 Avg / 362 Max
Cadence (RPM): 43 Avg / 79 Max
Heartrate (BPM): 135 Avg / 147 Max

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