Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Sharon Rohland
Team: YMCA - Lebanon (Lebanon, PA)
Date: Sunday, December 4, 2022
Time: 31:20
Distance: 6.09 Miles
Laps: 1.2
Calories: 172
Speed (MPH): 11.7 Avg / 16.3 Max
Power (Watts): 71 Avg / 136 Max
Cadence (RPM): 50 Avg / 68 Max
Heartrate (BPM): 116 Avg / 121 Max

Laps

5.00 mi in 26:09
1.09 mi in 5:11