Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ed Lyons
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, December 5, 2022
Time: 29:42
Distance: 7.87 Miles
Completed:
Calories: 379
Speed (MPH): 15.9 Avg / 25.4 Max
Power (Watts): 187 Avg / 498 Max
Cadence (RPM): 60 Avg / 85 Max
Heartrate (BPM): 149 Avg / 191 Max

Ghost

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