Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: gene phelps
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Tuesday, December 6, 2022
Time: 11:06
Distance: 1.46 Miles
Laps: 1.5
Calories: 44
Speed (MPH): 7.9 Avg / 17.2 Max
Power (Watts): 42 Avg / 157 Max
Cadence (RPM): 41 Avg / 82 Max
Heartrate (BPM): 98 Avg / 169 Max

Laps

1.00 mi in 5:43
0.46 mi in 5:23