gene phelps
YMCA - Greater Springfield - Scantic Valley
40-49
gene phelps
Millennium Ride of the Week: 13

All-time

Miles 1,018
Calories 46,139
Score 115,954

  • December 6, 2022

    1.5 Miles
    44 Calories
    0 Score
    Rides
    1.46 mi in 11:06

  • November 28, 2022

    4.4 Miles
    138 Calories
    0 Score
    Rides
    4.43 mi in 24:24

  • March 27, 2017

    19.2 Miles
    943 Calories
    0 Score
    Rides
    18.22 mi in 1:03:07
    1.00 mi in 5:20

  • March 23, 2017

    15.5 Miles
    720 Calories
    0 Score
    Rides
    2.00 mi in 5:58
    13.50 mi in 42:52

  • March 22, 2017

    13.1 Miles
    649 Calories
    0 Score
    Rides
    12.11 mi in 44:25
    1.02 mi in 4:35

  • March 21, 2017

    13.9 Miles
    630 Calories
    0 Score
    Rides
    12.45 mi in 43:11
    1.02 mi in 4:33
    0.38 mi in 2:49

  • March 17, 2017

    13.5 Miles
    621 Calories
    0 Score
    Rides
    1.00 mi in 4:32
    1.50 mi in 4:30
    10.01 mi in 36:13
    1.00 mi in 4:39

  • March 16, 2017

    14.3 Miles
    620 Calories
    0 Score
    Rides
    2.04 mi in 7:58
    10.01 mi in 37:10
    0.25 mi in 1:31
    2.03 mi in 8:44

  • March 13, 2017

    13.3 Miles
    631 Calories
    0 Score
    Rides
    2.04 mi in 7:05
    10.01 mi in 34:38
    0.26 mi in 1:43
    1.02 mi in 5:08

  • March 7, 2017

    15.0 Miles
    684 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    Goal: 1 Completed Lap
    1.02 mi in 3:12
    11.03 mi in 39:47
    2.00 mi in 8:26
    Goal: 2 Completed Laps
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 13
Ride of the Week: 13
Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Titan
Top 100 Titan

Basic

Expresso Speedway

2:34

1.0 Miles
23.0 MPH
313 Watts
Rolling Thunder

2:35

1.0 Miles
23.6 MPH
350 Watts
Redwood Dash

4:09

1.5 Miles
21.3 MPH
261 Watts
Campus Loop

5:50

2.0 Miles
20.8 MPH
254 Watts
Mini Mayhem

6:06

2.0 Miles
19.9 MPH
226 Watts
Evening Bliss

7:06

2.4 Miles
19.7 MPH
230 Watts
Rabbit Run

7:23

2.4 Miles
19.2 MPH
221 Watts
Lost Trail

9:23

2.9 Miles
18.6 MPH
207 Watts
Alpine Splash

11:19

2.9 Miles
15.5 MPH
179 Watts
Coastal Run

10:07

3.4 Miles
20.0 MPH
235 Watts
Bent Spoke

12:52

4.0 Miles
18.5 MPH
221 Watts
Fruitdale

12:42

4.4 Miles
20.9 MPH
246 Watts

Moderate

City Express

15:29

4.5 Miles
17.5 MPH
272 Watts
Dragon Fire

16:37

5.0 Miles
18.2 MPH
187 Watts
Billy Goat Falls

18:17

5.4 Miles
17.5 MPH
214 Watts
Broken Spoke

17:38

5.4 Miles
18.2 MPH
215 Watts
Moody Ambush

19:09

5.4 Miles
16.8 MPH
183 Watts
Ironhorse Rush

21:54

6.0 Miles
16.4 MPH
176 Watts
Quicksilver

19:54

6.3 Miles
19.1 MPH
219 Watts
Farmers Bluff

20:37

6.9 Miles
20.1 MPH
250 Watts
Stump Puller

22:50

6.9 Miles
18.1 MPH
203 Watts
Apple Grinder

23:25

7.0 Miles
17.9 MPH
200 Watts

Challenging

Ravens Roost

26:14

7.2 Miles
16.5 MPH
181 Watts
Stormy Hollow

27:01

7.4 Miles
16.5 MPH
188 Watts
Wicked Workout

27:28

7.9 Miles
17.1 MPH
213 Watts
Oh Mama

30:39

7.9 Miles
15.4 MPH
185 Watts
Rough Rider

25:42

8.4 Miles
19.5 MPH
233 Watts
Falcon Flight

27:23

8.4 Miles
18.3 MPH
203 Watts
Monkey Pass

29:32

9.5 Miles
19.4 MPH
244 Watts
Outlaw Rock

32:34

10.0 Miles
18.3 MPH
249 Watts
Camel Country

32:50

10.0 Miles
18.2 MPH
242 Watts
Drifters Peak

34:14

10.2 Miles
17.8 MPH
230 Watts

Extreme

Thunderball

45:32

10.7 Miles
14.1 MPH
134 Watts
Gut Buster

34:38

11.0 Miles
18.9 MPH
260 Watts
Lost Valley

38:48

11.5 Miles
17.8 MPH
242 Watts
Vindicator

38:00

12.2 Miles
19.1 MPH
252 Watts
Grape Stomper

39:07

12.2 Miles
18.6 MPH
238 Watts
Pyramid Mountain

41:01

13.5 Miles
19.8 MPH
241 Watts
Temple Ridge

42:52

13.5 Miles
19.0 MPH
221 Watts
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